P90X Vs. Body Beast – Which One Is Better?
So you’re getting serious with your fitness goals and think about hopping into P90X or Body Beast program by Beachbody Company.
I’d guess your goal would be burning some fat and building muscle or even both at the same time?
The true question here is not so much which one is better since they’re both meant for achieving a bit different goals.
Body Beast is geared towards building muscle and P90X is more focused on improving all areas of your fitness.
So let’s look a bit which program would suit better for your specific needs.
#1 Workout Preference
Whatever exercise regimen you’re starting, the success of it is measured by how well can you stick with it. Picking up a workout plan that you hate to perform on a weekly basis for months and years to come will be the most disastrous step to take!
So that is why it’s really important to take into consideration what type of workouts you personally enjoy.
It is worth to mention that both of these programs take 90 days from start to finish.
With P90X you’ll be doing mixed workouts that will include a lot of cardiovascular work, bodyweight exercises, some resistance training, core strengthening, yoga, stabilization etc. So in P90X there is a lot more different variables within the actual exercises and your goal is not just to build muscle, the goal is to get you fit.
With Body Beast you will just train with weights. There is no cardiovascular work included in the program. The only thing body beast aims to accomplish is build muscle and strength. So if you’re a person who gravitates towards lifting weights and hates cardiovascular work, body beast is a no-brainer.
#2 Are You After Fat Loss Or Muscle Growth?
Another thing you’ll have to consider is your ultimate goal. Are you getting into these programs for getting ripped or building muscle and adding some size to your frame?
Important fact here is to take your current level of fitness into consideration. If you’re obese you might want to burn that excess fat off first if you’re looking to build muscle. And then again, if you’re very skinny you probably have a basic level of fitness and you’re after that muscle mass…
I’d always encourage first to get your body fat percentage around 10-15% range if you’re interested in building muscle and you’re beginner. If you’re obese right now and you’ll want to build muscle you’ll probably just end up gaining more fat along with the muscle. Obesity usually also means that your health is not on point…
Eventhough my site is generally revolving around information on how to build muscle, my #1 priority still is HEALTH!
And I’d encourage you to aim always to being healthier. Eventhough you might be interested in building muscle that doesn’t mean that you should neglect your health. You can be healthy and strive for impressive muscle growth nevertheless!
When everything comes down to it, if you’re on the heavier side I’d suggest you to go with
- P90X for fat loss (and general fitness) Check my in-depth review HERE!
- If you’re on the skinny side and got decent level of fitness and you’re interested packing on some muscle go with Body Beast. Check my in-depth review HERE!
==> Looking to build muscle and/or lose body fat as fast as your individual genetics allow? Check out my #1 Recommendation for muscle growth and fat loss HERE! <==
#3 General Fitness Or Strength
Like mentioned before these are two different programs for two different goals.
With P90X you’ll be training for general fitness through different High Intensity Interval workouts using your own body weight, weights, martial arts (Kenpo), yoga. Your not just training your muscles to get bigger and stronger, you’re developing better overall health in general. There is no need for me to list all the positive health benefits that cardiovascular fitness, flexibility and general strength will have. The ultimate goal of P90X is to get you into fit shape and a body that is all around healthier.
With Body Beast there is not a holistic approach to your fitness. The only goal of this program is to increase your muscle mass and strength. There is no mobility work, there is no cardiovascular work. Only eating to fuel your muscle growth and completing different resistance training regimens. If you’re interested in muscle growth I’d strongly suggest to read my in-depth review on Body Beast HERE!
Price Of The Products
- P90X goes with a price minimum price tag of $100.
- Body Beast is quite a lot cheaper since you have to break the bank for minimum $49.90
Are The Products Really Good And Effective?
As I’ve reviewed both of these programs in-depth, I know exactly what they’re made of.
I have to say that for general fitness and fat loss P90X is a decent product, although it is not the best on the market today. Check out the in-depth review HERE!
If you’re really into building muscle and strength I don’t think Body Beast is the program to go for. Please check out my comprehensive review of Body Beast HERE to really get into the details and the fact that does it really work as well as the Beachbody company is claiming.
==> Want to get FIT? Want to build muscle or drop that excess body fat? Check my #1 Recommendation for both goals HERE <==
Conclusion on P90X Vs. Body Beast
By now it should be clear that comparing these two programs is not a good thing to do since they are meant for two different purposes.
So now you need to take a look at yourself and figure out what are you really after here.
- If it’s general fitness, go with P90X
- If it’s muscle growth, go with Body Beast
- If it’s maximum fat loss, go with P90X
- If it’s increase in strength, go with Body Beast
If you’re interested in either one of these products I highly recommend you to visit my comprehensive and in-depth reviews of both of the programs to really weigh in the pros and cons of the regimens.
If you have any questions regarding any of the programs or if you’ve used either one of them, please drop me a comment down below and let me know what you think of them! I’ll get back to you as soon as possible 🙂
Remember to train hard and train SMART!